We are the most popular yoga studio in town. Rated by more than 1000+ customers
Ananda yoga healing is a proprietary firm established by its proprietor Mrs. Nisha sood in 2011. The proprietor, herself is the yoga instructor/tutor and has done her yoga teacher’s training course in Chandigarh.
The main advantage of this yoga class is that the yoga instructor being the owner pays special attention to all its clients. Utmost care is taken about the smallest requirements of the clients. Yoga classes are conducted
In the today’s world where everything seems to be in rush we specially come upwith our courses online and in personal training
With this increase in the hustle bustle of todays busy life, if you are seeking for the cleansing your mind and soul by the power of yoga you can join us from anywhere in the world via our online training sessions over zoom call.
If you are the one who is seeking to take the advantage of yoga and make it deep rooted into your regular routine, then personal training become the best option for you to get started with your yoga journey.
For someone who is curious about yoga and want to spread the benefits of this powerful technique to thousands of people around the world, you can become an Yoga Instructor and make a living out of it by providing healing to the world.
Modern yoga consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Yoga school, which is one of the six schools of traditional Hindu philosophies, and organised into a wide variety of schools and denominations. It has been described by Elizabeth de Michelis as having four types, namely: Modern Psych osomatic Yoga, as in The Yoga Institute.